healthy

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LIFESTYLE

5 Easy Things To Do Everyday For A Healthy Heart

According to science, there are other things you can do to prolong the life of your heart other than just good dieting and exercise.
March 1, 2023 Molly Seif
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LIFESTYLE

The Secrets To Living A Long And Healthy Life

Living to 100 years old may seem like an impossible feat, but it's not. If you ask any centenarian their secrets, they'll tell you things you already know.
January 26, 2023 Eul Basa


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